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Headway is committed to providing emotional and mental health services for everyone who needs them, regardless of life situation.

Your gift of any size helps us offer a sliding scale payment option for our underinsured or uninsured clients. 

Together, we make the difference in the lives of thousands of children and countless families!

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"My staff (at Sioux Trail Elementary) have been sharing about Headway's training sessions. Teachers come back from the trainings excited to try new strategies and they have new understanding regarding mental health issues. This is making a difference in their classrooms and helping them relate to students when they are struggling."

-Shannon McParland, Principal, Sioux Trail Elementary

Group Therapy

Transforming Relationships Group

This is a supportive, healing therapy group for adults facing interpersonal struggles.

Why Group Therapy?
If you find relating to others difficult, group therapy provides an honest and safe social situation where you can learn valuable things about yourself by working on relationships directly with other group members.  This will not be easy and may even be stressful, however, if you can completely understand and work on your relationships with other group members, it will have enormous carryover into your outside world.  This will lead to more rewarding relationships with significant people in your life now and those you have yet to meet. 

Main Concepts Addressed in Group

  • Feelings of loneliness and social isolation 
  • Shyness
  • Difficulty being intimate or loving another
  • Excessive competitiveness
  • Problems with authority
  • A struggle to accept criticism
  • Feeling unlovable
  • Lack of assertiveness
  • Being dependent upon relationships
  • Experiencing frequent conflict in relationships with others
  • Impulsivity and the need to act immediately on your feelings
  • Struggle relating to others or yourself on an emotional level

Goals of Group

  • Develop patterns of receptive communication
  • Learn to take responsibility for behaviors that have interfered with relating to others effectively
  • Develop deeper levels of compassion and understanding towards others
  • Develop a capacity to relate to others and experience relationships in more rewarding ways
  • Learn how to accept constructive feedback from others
  • Learn to offer constructive feedback to others
  • Develop assertiveness and effective communications skills

Am I Eligible for Group?
This group is open to new clients as a primary support, as well as a supplemental support to clients currently receiving other therapeutic services. If you think you or someone you know would benefit from the group, or if you have further questions regarding the group, please contact the Group Leader at our Golden Valley office: 763-746-2400.

About the Group
This group will meet one time per week at our Golden Valley office, in the evening, for 90-minute sessions.  Members are encouraged to attend every meeting  to achieve maximum benefits from the group therapy process and experience.

Latino Women’s Support Group

We are offering a support group for Latino women who speak Spanish. This group will discuss different topics of interest for this population.

The one time fee for this group is $40, but we are willing to discuss reduced fee options.

This is an ongoing group that usually lasts 10 sessions. Each session is two hours in length with the start time TBD based on interest and availability.

This group is offered at the Richfield location only.
6425 Nicollet Avenue South
Richfield, MN 55423

If you or someone you know would be interested in this group, please call 612-798-8172.

Grupo para Mujeres Latinas

Se ofrece un grupo de apoyo para mujeres adultas que hablen Español donde se hablara de diferentes temas de interés para mujeres Latinas

El costo es un pago de $40 – pero no diremos que no a nadie por falta de pago

El grupo permanecerá abierto para las interesadas y constará de 10 sesiones una vez a la semana. Cada sesión dura dos horas.

La dirección es: 6425 Nicollet Avenue South. Richfield, MN 55423

Si usted o alguien que conozca esta interesada, por favor llámenos al:


¿Porque sería bueno asistir a un grupo de mujeres?

La idea del grupo es unificar e integrar mujeres en la sociedad con sus iguales. Estamos buscando fortalecer la alianza entre las mujeres de habla hispana en Minneapolis.

Si eres una mujer adulta, hablas español, naciste fuera de los Estados Unidos, y quieres conocer a otras mujeres como tu... ¡Este grupo es para ti!

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